Monday, August 11, 2008

Secrets to feel everlasting happiness

Making yourself feel happy doesn’t have to cost you money, how do we find happiness? Being happy is much easier than you might think it is…how do you feel when you just think back to a happy moment of your past? Of course it was joyful. You were smiling, laughing, and relaxed.

Did you know that? Happy people have a different way of thinking and doing things, they maintain a positive attitude about people, things and life in general. Happy people generally have few secrets and here are few secrets I would like to share with you to feel happy without spending a thing.

Love Yourself
Be your own best friend. It sounds simple but learning to truly love yourself can be a challenge. It's absolutely the most essential step in being a happy person. You need to learn to enjoy your own company and to embrace everything about yourself. Like who you are on the inside.

Take a good care of Yourself
As a part of loving yourself, you will take care of your body and health. Eat healthy and work out. Get plenty of rest. Drink lots of water. Exercise your body and mind by continually energizing it with interesting and exciting challenges. When you're not feeling well - either physically or emotionally, it's hard to be happy.

Love Others
Love is what makes the world go around. Follow the saying "Do unto others, as you would have them do unto you". This is simply saying treat everyone with kindness, compassion and respect. Love is the basis for ALL happiness. If we love being with someone - we're happy. If we love what we are doing - we're happy.

Hang out with Friends
Hang out with the people you love. What three steps can you take which will allow you to spend time with people who you love? If this means cancelling all the appointments you have with the people who drain you, waste your time and energy - so be it. Basking in negative energy will get you more of the same so hang out with the people who want nothing more than to love you.

Learn to Enjoy what you do
Some statistics show that 80% of people dislike their jobs! No wonder there's so many unhappy people running around. We spend a great deal of our life working. Choose a career that you enjoy - the extra money of a job you detest isn't worth it. Make time to enjoy your hobbies and pursue special interests. Doing things you enjoy makes you happier and more productive.

So the next time you notice that you’re not feeling so good, think of just one of the above and practice it, you’ll be feeling great in no time and loving life.

I wish you every Happiness in your life and Thank you for reading.

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