Monday, June 29, 2009

Why? Why? Why?

"As long as one keeps searching, the answers come." =Joan Baez=

Asking ourselves 'why?' helps us delve deeply into our main motives -- why we do what we do. This process helps us go deeper into our reasoning, habits and unconscious beliefs. Once we become aware of our underlying motives, we can choose to change them, if we wish.

Regularly ask yourself, 'Why am I...?' Listen closely for the answer that surfaces in your mind, and write it down. Now look at your answer and ask why again. Continue with this process to reach the true source of your motivation.

Higher Awareness

Sunday, June 28, 2009

An old Father and his Son

An 80 year old man was sitting on the sofa in his house along with his 45 years old highly educated son.

Suddenly a crow perched on their window.

The Father asked his Son, "What is it?"

The Son replied "It is a crow".

After a few minutes, the Father asked his Son the 2nd time, "What is it?"

The Son said "Father, I have just now told you "It's a crow".

After a little while, the old Father again asked his Son the 3rd time, what is it?"

At this time some ex-pression of irritation was felt in the Son's tone when he said to his Father with a rebuff.

"It's a crow, a crow".

A little after, the Father again asked his Son the 4th time, "What is it?"

This time the Son shouted at his Father, "Why do you keep asking me the same question again and again, although I have told you so many times 'IT IS A CROW'. Are you not able to understand this?"

A little later the Father went to his room and came back with an old tattered diary, which he had maintained since his Son was born. On opening a page, he asked his Son to read that page. When the son read it, the following words were written in the diary :-

"Today my little son aged three was sitting with me on the sofa, when a crow was sitting on the window. My Son asked me 23 times what it was, and I replied to him all 23 times that it was a Crow. I hugged him lovingly each time h e asked me the same question again and again for 23 times. I did not at all feel irritated I rather felt affection for my innocent child".

While the little child asked him 23 times "What is It", the Father had felt no irritation in replying to the same question all 23 times and when today the Father asked his Son the same question just 4 times, the Son felt irritated and annoyed.

So..,

If your parents attain old age, do not repulse them or look at them as a burden, but speak to them a gracious word, be cool, obedient, humble and kind to them. Be considerate to your parents. From today say this aloud, "I want to see my parents happy forever. They have cared for me ever since I was a little child. They have always showered their selfless love on me. They crossed all mountains and valleys without seeing the storm and heat to make me a person presentable in the society today".

Say a prayer to God, "I will serve my old parents in the BEST way. I will say all good and kind words to my dear parents, no matter how they behave.

Thanks you for reading...

Author: Unknown

Sunday, March 29, 2009

A unique relationship

Did you know that?
There is a relationship between
your two eyes?

They blink together,
They move together,
They cry together,
They see things together,
And they sleep together,
But they never see each other…

A real friendship would just be like that.

Life is like a hell without friends.

Monday, March 23, 2009

Nothing is impossible

When someone tells you that you can't do something...


Look around...


Consider all options...
Then GO for it!


Use all the things God gave you!


Be creative!


In the end, you will succeed and prove them wrong!

Always remember

"Nothing is impossible, if your heart is willing"
Get rid of the word impossible from your dictionary and you will succeed.

Sunday, February 1, 2009

If you Don't want to be Ill

Good Day!

If you don’t want to be ill Trust,

what is Trust? is acceptance of something as true or reliable without being able to verify it.

Who does not trust, does not communicate, is not opened, is not related, does not create deep and stable relations, and does not know to do true friendships. Without confidence, there is not relationship. Distrust is a lack of faith in you and in faith itself.

When trust is betrayed, it hurts deep. It could be something as simple as relying on someone to be a friend who turns out not to be.

In life, we spend a lot of time confiding ourselves to someone else’s “responsible care”. Often that confidence is betrayed because the other person has to serve their own needs. Unfortunately, it’s usually at your expense. It’s hard to swallow that kind of pain, depending on the circumstances.

We all have different levels of trust in life; it comes from some of our experiences. The dramas and heartaches of our lives that have us out in this world playing emotional mental games with one another,

“When you put your trust in someone it means that you expect them to do what they say they will do, which is usually something that you should be doing for yourself. Trusting in someone usually means that there is something they have that you believe you need, or something you have that you believe they can take away to cause you harm. You place your reliance on words or “promised” action”.

When the truth reveals itself, it always does. You become disillusioned. Trust is a precious emotion. There are so many games being played with people’s trust.

Perhaps if we learn how to trust ourselves, we will be in a better position to trust others and rid out of lots of Illness.
I wish you good luck with your Trust

Thank you for reading and have a nice day!

Tuesday, January 27, 2009

Just to say Hi :)))


(: Have a great day :)

Wednesday, November 12, 2008

Bright up your day



Believe while others are doubting.
Plan while others are playing.
Study while others are sleeping.
Decide while others are delaying.
Prepare while others are daydreaming.
Begin while others are procrastinating.
Work while others are wishing.
Save while others are wasting.
Listen while others are talking.
Smile while others are frowning.
Commend while others are criticizing.
Persist while others are quitting.
Have a nice day!

Saturday, October 11, 2008

Practice Compassion For Everlasting Happiness

Compassion is a profound human emotion, a feeling of deep sympathy and sorrow for another who is stricken by misfortune, empathy is something we all should practice regularly on daily basis. According to a new study on cultivating compassion that just by a small act of compassion not only brings you the inner power to change things better but also generates a great sense of inner peace.

I am proud to share with you that I was a Boy Scout at my school. Scouts were designed to build character, physical fitness, practical skills and services. Boy scouts learns and strive to live by the Scout Law. A scout is trustworthy, loyal, helpful, friendly, courteous, kind, obedient, cheerful, thrifty, brave, clean, and reverent. Compassion, cooperation, courage, honesty, positive attitudes are the main core values that we practiced. Practicing compassion in our daily life is not something we do for others, we do it for our own happiness. Dalai Lama said, “If you want to be happy, practice compassion and if you want others to be happy, practice compassion” Empathy can not improve the world, it’s only when we cultivate it within us and bring it into action that can become a force for a change.

Some scientific studies suggest that there are physical benefits to practicing compassion. People who practice it produce 100 percent more DHEA, The main benefit is that it helps you to be happier and thus make others happier. Compassionate people are also more positive. That’s why we all should practice compassion every day of our life.

The practice of compassion increases our capacity to care. It reinforces charity, and empathy. It is very good exercise for our heart muscle. Compassion allows physical body to heal from stress and tension, gives inner power and peace to change things better. My family members’ glad that I look after them, my friends are glad to know that I am really listening to them, my co-workers glad to know that I am working with collaboration in mind. This gives me a genuine feeling of happiness.

I believe practicing compassion is something that will bring us true everlasting happiness.

Let’s practice compassion until it becomes one of our habits

Thank you for reading and for your precious time

Monday, September 29, 2008

Salam & Eid-Mubarak


Wishing you and your family on this happy occasion of Eid by the grace of almighty God!

I would like to wish you a happy Eid-Mubarak today…I wish you and your family a very happy and peaceful Eid holidays. May Almighty God accept your good deeds, forgive your transgressions and ease the suffering of all around the world. Amen!

May Almighty God bless you on this auspicious day of Eid, and may the blessings of almighty fill your life with peace, happiness, good health and open all the doors of success. Amen!

Have a Wonderful Eid

Monday, September 15, 2008

Do you know how friendship breaks?

GOOD DAY!
Well, in the friendship, the first thing both friends will think the other is busy and they will not contact each other, by thinking that it may be disturbing.
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And then as time passes, both will think let the other person contact me. After that each will think why I should contact and why I should contact him or her first?
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Do you know what is going to happen next?

Here their love will be converted to hate each other… so sad isn’t it?

Well finally without contact the memory becomes weak and then they forget each other. And their friendship breaks up.

So please keep in touch with all of your friends and feel free to share this with everyone you love.

I wish you good luck with your friendship

Giving the gift of life helps you to live longer and healthier

You could be the first person to give someone a second chance at life. Blood has been called the river of life because it carries oxygen and nutrients throughout our body. Blood is essential to life, a precious gift that we can share as a volunteer donor. Your blood will help save someone's life and there is no greater way to give of ourselves than to donate blood. Blood isn't everyone's favorite topic. In fact, I would like to share my own experience about a simple act that can literally saves lives.

Did you know that donating blood helps us to live longer and healthier? Scientists found striking evidence that people with more iron in their bodies are at greater risk of heart attacks and the men who donate blood are far less likely to have a heart attack than those who are not blood donors. I was extremely surprised myself to find such a strong relationship between blood donation and protection against heart disease. Giving blood to help others may be prolonging our own lives.

People have many questions about donation. Perhaps you want to be a donor but you're worried about what this involves. Well, I was nervous at my first time, but the medical staff answered all my questions. Donating blood is not painful and is completely safe for us. A small percentage of first time donors may psychologically feel a little dizzy but only for a few minutes. I assure you the procedure is simple, my first blood donation was a happy experience and a feeling of joy and satisfaction. It made me a regular blood donor. Only 350 to 450 ml blood is taken which gets replaced in our body within 24 hours, it is done by skilled specially trained technicians and the whole procedure take just 10 to 15 minutes. They check my blood pressure, pulse rate, body temperature and iron levels. We can do it up to three times a year. In fact there are many people who have donated more than 100 times in their life time.

Blood is indeed something special for us, It can't be manufactured, something money can't buy, only something one person can give to another. It isn't every day you can do something to save someone's life. But it can be a common experience, if you give blood to survive illness or injury. Every day, thousands of people need donations to live. You may give a newborn, a child, a mother, a father, a brother, or a sister another chance at life. In fact, you may help save up to three lives with just one donation.

If you're like most people, you have a precious gift that you can keep on giving. Since you can spare it, why not share it…regularly. Your body doesn't mind one way or the other. If you donate, the order goes out to replace what was taken. I would encourage you to encourage your family and friends. After all, you will never know when you or someone you love could use it.

Let’s make a difference in our community by helping others, do something amazing, donate blood and save a life.

I wish you to live longer and healthier

Thank you very much for your precious time and reading.

Monday, September 8, 2008

Practice forgiveness

Forgiveness is something we all should practice regularly on daily basis. Most of the world religions teaching on forgiveness and the most profound human example Mohammed (PBUH) as an example of someone who forgives others for their ignorance, even those who considered themselves to be his enemies.

Forgiveness is a gift for all Mankind, it is a peace of mind and a way of releasing ourselves from the pain we have experienced from others. Most of us have reflection of our past experiences so many negative and fearful emotions that make us feel powerless. Holding onto grievances only causes us pain, suffering and conflict. We refuse to expend a lot of energy thinking about how others have wronged us. Instead we can use our energy to focus on what we need to do most important things in life. We can't go along in life for too long before we have an opportunity to forgive someone. We may not verbally lash out, but we can get upset with people in our thoughts, without even realizing we need to forgive them. Release yourself. Let it go and know that the person who forgives is always strongest person.

Did you know that? Practicing forgiveness is not something we do for other people, We do it for our own sake to get well and move on. It does not change our past. Instead, it changes our feelings about the past. People who are willing and able to forgive tend to be more satisfied with their life. Let your friends, enemies or a person someone who hurts you know that you have forgiven.

However, forgiveness is taking positive action reconnecting us with our own power. I would encourage you to understand and allow yourself to exercise in forgiveness with your hand on your heart, take a deep breath and let it go. Let’s feel less stress, less anger, and more forgiveness

Let’s practice forgiveness until it becomes one of our habits

Thank you for your precious time

Monday, September 1, 2008

Be Proud of yourself

It doesn’t matter where you are and what you do. Don’t be afraid to be proud for who you are and tell others the feeling of being your best. You know what? If you are reading this article, you are a person who is interested in making more of yourself and you really want to develop your ability. If that is who you are, I would like to share that how every one of us can be proud of ourselves?

Make a positive list of all the things that you can be proud of for an example, you may be proud of your education, your work, your friends, your family, your neighborhood, your country, your government, your culture, your religion, your healthy body, your personal grooming, and your manners.

Don’t be hesitate or ashamed of anything, be proud of what you have done and put your name on it. Let others know it was you. Don’t hide yourself and wish that you had done something. Be confident stand up when someone says your name. Don’t worry about what anyone else has to say about you. Just know that, it is very important for each of us to learn to love ourselves and to be proud of our accomplishments. Even when it seems like you are failing at life, you should still remember to be proud of yourself for trying. You should be thankful when you wake up every morning that you have another day of trying ahead of you. Each day brings more opportunities for you. Be proud of the chance you get to tackle each of these opportunities. Some may bring you more success than others, but the efforts are always worth more than you realize. If you can look at every thing in life with a positive attitude, you will be creating the path to true happiness. We should be proud of ourselves no matter what.

Thank you for reading and I wish you to be always proud of yourself.

Sunday, August 17, 2008

Everything good has good reason

The story is told of an old time king and his adviser.

The adviser was known for his wisdom and strikingly positive attitude. No mater what happened, the adviser would say, “May something good come from it!”

One day, the kind returned to his castle with a bleeding hand; he had lost a finger while hunting in the forest. In pain, he showed his hand to his adviser, who simply said, “May something good come from it!” Angry at his adviser’s comment, the king shouted, “What good can come from losing my finger? Jail him!” to which the adviser simply said, “May something good come from it!”

The king appointed a new adviser, who became the second most important person in the kingdom. Later, the king’s armies were defeated by a neighboring kingdom. The tradition was that the winner would offer the most important person in the defeated kingdom as a sacrifice to the gods. However, the king was missing a finger and the triumphant enemy king declared, “I will not offer any incomplete sacrifice to the gods. Find the adviser, he will do!” And so the lives of the king and his former adviser were saved- due to events that seemed terrible when they happened.

How many of us have laid perfect plans only to see them altered or ruined by some unexpected, unwelcomed event? And how many of us change our minds and become grateful when the results of such events prove favorable?

Just because we can’t see the future, a positive outcome for an inexplicable event doesn’t make the gift to enjoy or a lesson to learn. Or as the saying goes, “May something good come from it!”

By:
Naima Bouhraoua
The Arabian Sun News

Dhahran, Saudi Aramco

Thursday, July 31, 2008

Let’s practice delayed Gratification and Discipline

Our natural tendency is to spend everything we earn plus a little bit more. Our mind set of doing what is fun, and enjoyable is the primary cause of personal failure in our life. We are to spend everything we earn and many of us say that changing our career would do better for a while but did you know? that one of the secrets of successful people is the ability to see things from a long term perspective. So let’s get rid of extra expenses that are holding us back because it may be important for us to surround ourselves with a team of experts such as a reliable accountant, motivation coach, and a financial planner. Just know that, successful people often make themselves do things that others don’t want to do. On the other hand, disciplining ourselves to do what we know is important, although difficult is the personal satisfaction.

Every sacrifice that we make today will be rewarded with compound interest in the future.

I wish you good luck and thanks for your precious time

Saturday, July 19, 2008

Positive Thinking

Positive thinking is a mental attitude that admits into our mind and thoughts. All of our feelings and beliefs are based on our internal thoughts that both our conscious mind and subconscious mind. It is a mental attitude that expects good results. We are in control, whether we know it or not. A positive mind anticipates happiness, health and a successful outcome of every situation and action. You become what you think of most of your time and whatever your mind expects, it finds.

It is quite common when we find someone who feels down, we say “think Positive” and most people don’t take these words seriously, as they don’t know what they really mean. Positive thinking brings us inner peace, better health, and happiness with satisfaction. It also helps the daily affairs of life move more smoothly and makes our life brighter.

People around you pick your mental moods and are affected accordingly. Think about happiness, good health and success life. Then you will cause people to like you and desire to help you, because they enjoy the vibrations that your positive mind emits.

In order to make positive thinking yield results, you need to develop a positive attitude toward life, expect a successful outcome of whatever you do, but also take any necessary actions to ensure your success.

Telling yourself that everything is going to be all right. It has to be your predominant mental attitude. It is not enough to think positively for a few moments, and then letting fears and lack of belief enter your mind.

Think positive and expect only favorable results and situations, even if your current circumstances are not as you wish them to be. In time, your mental attitude will affect your life and circumstances and change them accordingly.

Are you willing to change the way you think?

Here are a few actions and tips to help you develop the power of positive thinking
  • Always use only positive words while thinking and while talking. Use words such as, 'I can', 'I am able', 'it is possible', 'it can be done', etc.
  • Before starting with any plan or action, visualize clearly in your mind its successful outcome. If you visualize with concentration and faith, you will be amazed at the results.
  • Read at least one page of inspiring book every day.
  • Associate yourself with people who think positively.
Prove to yourself the reality the power of positive thinking.

I thank you for your time and wish you Good Luck


Sunday, July 13, 2008

Love what you do

It doesn’t matter what you do, if you love what you do, you will never feel like working, it energizes you. to do something well, you have to like it. That idea is not exactly novel. We have got it down to four words: “Do What You Love" Whether you want to earn a degree program or start a business. You must start with a burning desire. There will be roadblocks along the way. Without feeling of purpose, it’s easy to become overwhelmed, lose focus and give up entirely.


Often people are close to finding their dream, they simply need to “fine tune” it. And then channel your passion.


Good Luck

Friday, July 11, 2008

Why never have any spire times?

The question is often asked why we never have any spare time in the modern life.

Well it is our poor choice management that much has been written about proper time management, but sometimes the advice focuses merely on making more efficient use of time. Get up earlier, delegate everything. Such advice does not really effectively address the problem of too many tasks. In fact, too much emphasis on time management makes one obsessive, always watching the clock and thinking about what task is scheduled next. So perhaps the nervousness over time management should give way to a more thoughtful care about choice management. Manage your life, not your time. Modern society suffers from an unwillingness to say, "No." Faced with too many options and too much pressure, we respond with too many YESES. We are afraid to deny to others or to ourselves the many opportunities, the many options, we face daily. But everything we choose requires Use Time.

There is an old proverb somewhere that says, "To accomplish more, do less." Success doesn’t require hard work, success requests smart work. Plan your day and enjoy accomplishing them.

Good Luck and Thank you for reading

Tuesday, July 8, 2008

How to realize your Potential?

Every one of us has our own incredible capacity to accomplish our wildest dreams! Did you know? That, within you is the power to accomplish anything you want in your life but it will never happen if you are not tuned into your true desires.

For an example if you want to be succeeding in business, you may not be another mega-millionaire, but you will succeed in your endeavors. Set goals that you can achieve. Divide them into little tidbits that you can accomplish every day, every month, or every year. Set your goals for success.

Start immediately to accomplish the goals you have set. In fact, give yourself a task that you can finish by tomorrow. Think of yourself as a success in your endeavors. Live and breathe them until you have them.

Can you see yourself a year from now, having achieved a few goals?

Can you make the decision and commitment to become successful in your desires?

If you answer yes then you have the potential to accomplish anything you want.

People fail because they immediately fasten their attention to the negative. Change your thinking and work the part of your plan you can, do everything you can! Always appreciate everything, even if you feel like something could be negative. Understand that there is no right or wrong way to do something. Be thankful for your mistakes, and let them go!

Because, there are no mistakes only opportunities to learn

Enjoy the moment, live your moment and forget the future or your past…

Thank you for your precious time

Sunday, July 6, 2008

What do you want in life?

Wouldn't it be great to have a real life that made all our wishes come true? Well, forget it. That's not going to happen in this lifetime. Opportunity must be created - not wished for. If you wait around for things to happen, don’t wait for life to happen. Get out there and be what happens to life!

If you have no plan for your life, you have planned to fail. In other words, by doing nothing, we get nothing. We are the architect of our life. An easily established plan of action we can refer to that will help us get what we want in life.

So what is your plan?

What do you really want out of your life?

And what steps will you take to achieve them?

Now, get a pen and a blank sheet of paper, write something you want in life, and write five steps you will take to accomplish your desires. Keep the list with you and concentrate on it every day. Visualize yourself already having these goals. Devote time to working on your list, accomplishing your wants and they will happen for you. But you must participate in the effort to get them and not just wait around for them to happen. Keep a smaller version of your list with you at all times and refer to it as often as you can.
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So, working with your goal list every day, whatever it takes, what else can you do? Keep your goals and desires in the forefront of your mind and do whatever it takes to make them become realities.
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I wish you good luck with all your desires in life

 
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