Practice forgiveness

Forgiveness is something we all should practice regularly on daily basis. Most of the world religions teaching on forgiveness and the most profound human example Mohammed (PBUH) as an example of someone who forgives others for their ignorance, even those who considered themselves to be his enemies.

Forgiveness is a gift for all Mankind, it is a peace of mind and a way of releasing ourselves from the pain we have experienced from others. Most of us have reflection of our past experiences so many negative and fearful emotions that make us feel powerless. Holding onto grievances only causes us pain, suffering and conflict. We refuse to expend a lot of energy thinking about how others have wronged us. Instead we can use our energy to focus on what we need to do most important things in life. We can't go along in life for too long before we have an opportunity to forgive someone. We may not verbally lash out, but we can get upset with people in our thoughts, without even realizing we need to forgive them. Release yourself. Let it go and know that the person who forgives is always strongest person.

Did you know that? Practicing forgiveness is not something we do for other people, We do it for our own sake to get well and move on. It does not change our past. Instead, it changes our feelings about the past. People who are willing and able to forgive tend to be more satisfied with their life. Let your friends, enemies or a person someone who hurts you know that you have forgiven.

However, forgiveness is taking positive action reconnecting us with our own power. I would encourage you to understand and allow yourself to exercise in forgiveness with your hand on your heart, take a deep breath and let it go. Let’s feel less stress, less anger, and more forgiveness

Let’s practice forgiveness until it becomes one of our habits

Thank you for your precious time