Top 5 ways to reduce risk of Cancer

Here's a list you'll want to check twice: Five ways to slash your risk of cancer.

Doing just one of the anticancer steps is better than nothing. But do all of them and you're cancer risk could drop by as much as 30 percent.1. Don't smoke.2. Limit red meat, alcohol, fat, and salt.3. Eat fruit, veggies, and whole grains -- lots of them!4. Exercise regularly.5. Watch your weight.

I wish you good luck with your health

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